• Welcome to Y-B Limited With Yvonne B
    Interpersonal Skills Facilitator & Self Care Coach

About Me

Yvonne Bignall, (AKA YvonneB) is an award-winning Interpersonal Skills Facilitator, Personal Impact Specialist, business owner, radio show host, international presenter and a best-selling author.

As an Interpersonal Skills Facilitator & Personal Impact Specialist with a deeply rooted focus on Health, YvonneB:

  1. Designs and delivers effective workshops in interpersonal skills & wellbeing, helping staff maximise their potential, enabling them to fulfil their job roles effectively whilst helping employers increase staff cohesion, building healthier, happier teams
  2. Coaches and trains women over 50 on building their personal impact by living healthier confident authentic lives, unravelling the many masks they wear, to reveal their true beautiful being. She is the Founder of the Women Unmasked Community.

YvonneB is also radio show host of Women's Power Hour at Somer Valley Radio 97.5FM, opening up conversations that empower women to get unstuck so that they can create the life they desire.

Author of the best-selling book “Suck It Up Or Change – If you want a better life you create it” YvonneB lives life applying the 7F Principles she uncovers in her book and shares elements of them in her work delivery:

  1. Being Fit & healthy – putting your health first, becoming mentally, physically & emotionally strong to maximise daily living
  2. Being Fearless – building confidence to break-through fears, enabling you to do the things you truly desire
  3. Creating Freedom – taking control of what you can, so that you can experience freedom as defined by you
  4. Paying it Forward – serving, supporting and sharing; locally, globally, to make a difference
  5. Enjoying Friends, Family & Network – building a network of positive supportive people to collaborate with and to give & receive help
  6. Having Fun – setting aside time to enjoy life doing the things that bring you joy
  7. Having Faith – developing belief, be it in self or in a higher being, that inspires you to go for your dreams

YvonneB supports & volunteers as an E-Mentor at W4 – Women’s Worldwide Web, investing in girl’s and women’s potential

YvonneB - helping midlife women discover or rediscover the purpose of putting themselves first in order to live better quality lives, enabling them to serve others from a place of abundance with energy & focus.

A healthy diet is not just about nutrition. It’s what you watch, what you listen to, what you read and the people you hang around. Be mindful of the things you put into your body emotionally, spiritually & physically.

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